These foods look strangely like body parts—they also happen to support the body part that they look like. Check this out!

DATA:
http://www.dietandfitnesstoday.com/arginine-in-kidney-beans.php

Timestamps
0:00 Foods that mimic body parts
0:11 Walnuts and your brain
0:50 Kidney beans and your kidneys
1:19 Tomatoes and your heart
1:38 Broccoli and cancer
2:08 Need keto consulting?

In this video, we’re going to talk about foods that look like certain body parts. Not only that, but these foods actually have properties that support that body part. Take a look.

1. Walnuts look like your brain. Walnuts happen to be very high in ALA, which is converted into omega-3 fatty acids, which are incredibly important for your brain health. Walnuts also contain melatonin, which also helps support a healthy brain.

2. Kidney beans look like your kidneys. Kidney beans contain arginine, an amino acid that can detoxify ammonia from your kidneys and your liver.

3. Tomatoes look like your heart. Tomatoes contain lycopene, which is known to lower your risk of cardiovascular disease.

4. Broccoli looks similar to cancer. Broccoli contains sulforaphane, which targets cancer cells and helps eliminate them.

Even though I don’t think all of these foods are ideal on a healthy keto diet, I hope you found these health benefits interesting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope you found it interesting that these vegetables look like different parts in your body, and they also happen to support the part that they mimic. I’ll see you in the next video.