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DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7431989/

This dangerous chemical found in plastic could significantly increase your risk of disease and an early death.

Timestamps
0:00 Bisphenol A (BPA): The Silent Killer
0:21 BPA study findings and BPA health risks
1:02 Detoxification and your diet
1:29 Fasting and detoxification
2:30 Need keto consulting?

In this video, we’re going to talk about BPA (bisphenol A) and its relationship to increased death rates.

BPA is a chemical found in all sorts of plastics, water bottles, linings of beverage cans, and canned foods.

In August of 2020, a study was published that followed 3900 people over 10 years to find out how their health was affected by BPA.

The findings show that the group with the highest BPA exposure were at the highest risk of premature death of all causes. This group had a 51% higher risk of death than the group with the lowest BPA exposure.

The study also showed that BPA increases your risk of diabetes, high blood pressure, and cardiovascular disease.

You can use cruciferous vegetables, like broccoli, kale, arugula, and Brussels sprouts to lessen the damage of harmful chemicals like BPA. Vegetables help with phase 1 and phase 2 detoxification.

Fasting is also a great way to stimulate your body’s natural detoxification pathways.

Just as a reminder, I want to bring up the fact that, every day, you are either creating your health or you’re breaking your health. Make the changes that matter, like lowering your carbs, fasting, and limiting your exposure to toxins like BPA.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this enlightened you on the dangers of BPA and which products to stay away from to limit your exposure. I’ll see you in the next video.