Watch this quick video to find out how silymarin can support your liver health.

Timestamps
0:00 Introduction: Silymarin in milk thistle is a powerhouse for the liver
0:50 The unique benefits of milk thistle
2:25 Share your success story!

DATA:
https://pubmed.ncbi.nlm.nih.gov/12216075/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7140758/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959115/

In this video, we’re going to talk about why silymarin in milk thistle is a powerhouse for the liver.

Silymarin is a group of phytonutrients that makes up 60% of the active components in milk thistle.

Silymarin has been used for thousands of years. Between 40 and 90 AD, this herb was used for snakebites. In the 16th century, it was used for jaundice and gallstones, and in the 19th century, it was used for liver disorders.

Keep in mind that your liver filters out milk thistle very quickly, so repeated doses throughout the day are necessary to experience the most benefits.

What makes silymarin in milk thistle a unique powerhouse for the liver? Take a look.

1. Reduces liver and kidney toxicity

2. Used to help combat alcoholism naturally

3. Counters toxicity related to chemotherapy

4. Prevents liver fibrosis and decreases liver inflammation

5. Modulates insulin resistance and helps reduce liver fat

6. Neutralizes poison from poisonous mushrooms

7. Regenerates liver cells

8. Helps with depression

9. Reduces an enlarged prostate

10. Reduces varicose veins

If you haven’t tried this herb yet, you could be missing out on some great benefits with minimal side effects.

If you give milk thistle a try, let me know how it works for you in the comments below.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain why silymarin in milk thistle is a powerhouse for the liver. I’ll see you in the next video.