This amazing natural remedy can help decrease alcohol cravings. Check it out!

DATA:
https://link.springer.com/article/10.1007/s00213-021-05820-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4510012/
https://pubmed.ncbi.nlm.nih.gov/8433985/

The Benefits of Alcohol Are..
https://youtu.be/7IpqFOP7yak

0:00 Introduction: How to stop alcohol cravings
1:15 The effects of alcohol
1:40 The best natural remedy to reduce alcohol consumption
4:18 Check out my video on how to repair the liver with food!

If you're interested in reducing the amount of alcohol you crave, this video is for you.

People drink alcohol for many different reasons. They may even drink it thinking they're getting some sort of benefit—but alcohol has zero health benefits.

There is a natural remedy that has virtually no side effects that can help reduce or prevent alcohol consumption. This remedy has been around since at least 600 AD, and it has been studied and shown significant results.

The effects of alcohol:
• It depletes vitamin B1
• It increases the risk of cancer
• It increases liver fat
• It increases liver inflammation
• It increases the risk of cirrhosis
• It increases estrogen

The best natural remedy to help reduce alcohol consumption is called kudzu. You can consume this in a salad or take it as an extract.

A placebo-controlled double-blind study done on mice showed that one dose (2 g) of kudzu significantly decreased the desire for alcohol within 2.5 hours.

Kudzu has very special phytonutrients that are involved in the breakdown of ethanol. It's very similar to certain medications used to help people curb their appetite for alcohol.

You can consume kudzu a couple of hours before an event where you might drink alcohol, and it can help reduce the desire for alcohol or the toxic effect of alcohol.

Kudzu also works on certain neurotransmitters in the brain directly involved in addiction. One study even suggests kudzu may help reduce cravings for cocaine.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of the best natural remedy to decrease alcohol consumption. I'll see you in the next video.