Alternative plant-based animal products may sound like a healthy option at first. But find out how fake meat, cheese, and eggs are actually damaging your health.

Watch my interview with Dr. James White: ▶️ https://youtu.be/CQtX_Xu8H3Q

0:00 Introduction: Are fake meats healthy?
2:15 The Impossible Burger and Beyond Burger
4:58 What makes grass-fed meat healthy?
8:45 Check out this video on grass-fed beef vs. grain-fed beef!

Let’s talk about fake meats—like meatless burgers, for example, and why they’re bad for your health.

As people are testing out alternative animal products like fake meat, cheese, and eggs, their health will suffer because the ingredients are not actually healthy.

Plant-based, fake animal products are not sustainable for your health or the environment. On the other hand, 100% grass-fed beef is a very healthy food and is great for the environment.

Cows that live on the land and eat grass are fantastic for creating fertile soil. Cow manure is the ultimate fertilizer because it adds essential factors back into the soil, including microbes.

The concentration of microbes in the soil is what makes plants and animal products nutrient-dense. To maintain a healthy body, we need nutrient-dense foods.

However, many ingredients used in plant-based meats, cheeses, and other products are GMO and inhibit microbial growth.

The only way to get nutrient-dense foods is to consume food grown on nutrient-dense soil.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of why fake meats are bad for you. I’ll see you in the next video.