If you take a baby aspirin every day, you need to watch this. A lot of people take a baby aspirin every day. But is it safe to take a baby aspirin every day?

Healthy Ketogenic Diet and Intermittent Fasting Plan:
https://drbrg.co/3C33GJP

DATA:
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/daily-aspirin-therapy/art-20046797
https://www.health.harvard.edu/heart-health/rethinking-low-dose-aspirin
https://www.nih.gov/news-events/news-releases/daily-low-dose-aspirin-found-have-no-effect-healthy-life-span-older-people

Timestamps
0:00 Is it safe to take aspirin every day? 
1:10 The potential risks of taking aspirin every day
2:00 Natural ways to reduce inflammation 
2:20 Share your success story! 

Suppose I were to tell you that an amazing benefit of taking a baby aspirin every day would be reducing the risk of a cardiovascular event by 17%. You would probably think that’s amazing. But, you need all of the data. The risks may change your mind. 

In three major, credible studies, they found that the benefit of taking a baby aspirin every day was a 17% lower risk of a cardiovascular event. 

But, they found that taking a baby aspirin every day could cause a 47% higher risk of GI bleeding, which could increase your risk of dying from internal bleeding by 5-30%. They also found that it could cause a 37% increased risk of intracranial hemorrhage. 

Natural ways to help reduce inflammation:
• Olive oil 
• Turmeric 
• Ginger 
• Green tea

The Healthy Keto diet and intermittent fasting are also fantastic ways to help reduce inflammation in the body. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg



Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the potential risks of taking a baby aspirin every day.