Find out what could be causing your ingrown toenail.

Timestamps
0:00 Ingrown nails
0:18 What is an ingrown toenail?
0:25 Causes of an ingrown toenail
1:28 Share your success stories!

In this short video, I want to share what you can do for an ingrown toenail. An ingrown toenail is a situation where the edges or corners of your nail grow into your skin.

Causes of an ingrown toenail:
1. Low calcium
2. Low vitamin D
3. You’re cutting your nail incorrectly (cut your nail straight across and do not round the edges)
4. Your shoes are the wrong size, and they are pressing onto your nail
5. A toenail injury (potentially from soccer, kickboxing, or a direct injury to the toe)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the causes of an ingrown toenail.