These are the top remedies for your heart, and they’re so simple!

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5398705
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6888526/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481694
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043915/

Watch my video on Arrhythmia:
▶️ https://youtu.be/tQO7JN47Z04

0:00 Introduction: Top remedies for your heart
0:16 The best diet for the heart
1:05 Potential problems and remedies for the heart
9:05 Check out my video on the dangers of low sodium!

Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care—check with your doctor before implementing any of this information.

The more the heart is damaged, the more difficult it will be for it to use glucose or fatty acids as fuel. But, ketones can bypass the damage and feed the heart directly. This is why the keto diet is so important for your heart.

One of the biggest symptoms of a failing heart is fatigue, especially upon exertion. If you do the ketogenic diet, you’ll find that fatigue goes away pretty quickly.

Potential heart problems and top natural heart remedies:
1. A clot
Top remedies:
• Nattokinase
• Garlic

2. Plaque
Top remedies:
• Tocotrienols
• Vitamin K2
• Vitamin C

3. Cholesterol
Top remedies:
• Niacin
• TUDCA

4. Angina
Top remedies:
• Tocotrienols
• CoQ10

5. High blood pressure
Top remedies:
• Potassium
• Vitamin D

6. Homocysteine
Top remedy:
• B vitamins (nutritional yeast)

7. Enlarged heart
Top remedies:
• Vitamin B12
• TUDCA
*Make sure your iron isn’t too high

8. Murmur
Top remedy:
• B vitamins (nutritional yeast)

9. High pulse rate
Top remedy:
• Potassium

10. Arrhythmias
Top remedies:
• Potassium
• Magnesium
• TUDCA

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Directr of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the top remedies for your heart. I’ll see you in the next video.