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Dr. Eric Berg discusses interesting heart health tips on how nutrition and diet play a role in heart health.

There are many heart-healthy foods that influence heart health and can actually prevent heart diseases. In this healthy heart diet video, he explains the important aspects of heart nutrition from the muscular point of view in the body.

He also shares details about how electrolytes affect the heart muscle and nerve, how vitamin E, K2 and D3 all affect the vascular part of the heart, and how cholesterol is not as important and calcium build up on the arteries.

The next portion of this video talks about healthy heart tips which are about the vascular aspects related to the heart and what a person can do to support and prevent these problems.

Finally, he also talks about some valvular issues that some people have and don't know about that issue. Overall, this video gives a good idea about heart diseases and nutrition and things to ensure to keep the heart healthy.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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