Here’s what you need to know about high-carb diets and white tongue (oral thrush). I’m also going to share the best remedy for oral thrush!

Timestamps
0:00 What is oral thrush?
1:10 Who is at risk for oral thrush?
1:40 The best remedy for oral thrush
2:18 Share your success story!

Today we’re going to talk about oral thrush and a high carb diet. Normally, candida lives inside the body, and it doesn’t bother you. But if you take an antibiotic, which kills all of the bacteria that are keeping the candida in check, then you could have an overgrowth of this yeast. This can lead to oral thrush. Typically, if you have oral thrush, your tongue will look white.

You can also develop oral thrush if you consume a lot of sugar. Candida loves sugar and things that turn into sugar quickly, like refined grains and starches. These things can turn neutral candida into an unfriendly version of candida called candidiasis.

Candidiasis can live in the:
• Vagina
• Skin
• Throat
• Mouth
• Esophagus
• GI tract

A few things that can increase your risk for oral thrush:
• Steroids
• Stress
• HIV
• Birth control pills or high estrogen
• Diabetes
• Antibiotics

The best remedy for oral thrush:
*Grapefruit seed extract
Grapefruit seed extract is a fantastic natural anti-fungal. You can take 10 drops of grapefruit seed extract mixed in 3 tbsp. of water 1-3 times a day. You can also swish it around in your mouth for about 20 seconds before swallowing.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand high-carb diets and white tongue (oral thrush), as well as the best remedy for oral thrush.