Check out this unexpected cause of bloodshot eyes.

Watch my video on Vitamin B2 Deficiency: https://youtu.be/r9uXYhKkMgg

More videos on digestion:
https://youtu.be/lmIrehCI1Sk
https://youtu.be/ZC6hE8iLpiI
https://youtu.be/c1aVGlBUzOo

Timestamps
0:00 What causes bloodshot eyes?
0:10 Symptoms of low vitamin B2
1:21 What is the cause of low vitamin B2?
2:06 Other possible causes of vitamin B2 deficiencies
2:18 Need keto consulting? Call this number!

In this video, we’re going to talk about the cause of bloodshot eyes.

So, what do you think causes bloodshot eyes?

Interestingly, vitamin B2 deficiency can cause your eyes to look bloodshot.

Low vitamin B2 can cause other symptoms related to your eyes, including itchy eyes, watery eyes, and light sensitivity.

Aside from your eyes, a vitamin B2 deficiency may also cause symptoms such as:
• Cracked or chapped lips
• Cracked corners of your mouth
• Oily nose
• Red tongue
• Migraines

The question is, what causes low vitamin B2? A vitamin B2 deficiency isn’t usually caused by not consuming enough foods with vitamin B2. Instead, it’s typically caused by a malabsorption situation.

There are two primary causes of poor vitamin B2 absorption. Inflammation in the digestive system can cause absorption issues, and refined carbohydrates can cause poor absorption.

Bread, pasta, cereal, crackers, pancakes, waffles, biscuits, and all other refined carbohydrate products are very destructive to your digestive system. Avoid these at all costs.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://bit.ly/39h8n59

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain why vitamin B2 can cause bloodshot eyes and what to do about it. I’ll see you in the next video.