Are you or a loved one experiencing dementia symptoms? Watch this!

Timestamps
0:00 What are the first signs of dementia?
1:03 What is dementia?
1:24 Ketones: the ultimate brain fuel
2:02 At the first sign of dementia, do this!
5:26 Need keto consulting? Call this number!

Intermittent Fasting: https://youtu.be/3dHcT1-K-tw

Brain:
https://youtu.be/3dHcT1-K-tw
https://youtu.be/NX2HB7-tD_o
https://youtu.be/YccBeF1u_Ac
https://youtu.be/g_zjtwKAaf4
https://youtu.be/fAT8_nzo_MU

In this video, we’re going to talk about what to do at the first sign of dementia.

What are the first signs of dementia? They can be:
1. A loss of spatial navigation (like forgetting where you parked your car)
2. Difficulty finding the right words
3. Confusion
4. Repeating yourself

Dementia and Alzheimer’s disease are situations where your neurons cannot get fuel anymore—specifically glucose. This can happen if you have insulin resistance.

If you have ketones and glucose in your blood at the same time, your brain will prefer ketones and use them first. Ketones are the byproduct of fat burning. Rarely does anyone run their body on ketones.

The first thing you want to do if you are experiencing dementia symptoms is to start feeding your brain ketones. This will help bypass the degraded glucose absorption mechanism that is starving your brain of fuel and begin to feed the neurons directly.


There are three ways you can increase your ketones:
1. Lower your carbs
2. Do intermittent fasting
3. Supply your body with healthy fats, like MCT oil and fatty fish

DHA, zinc, and vitamin B1 are other important nutrients for supporting a healthy brain. Exercise and sleep are also vital to healthy brain function.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://bit.ly/3omcphF

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain what to do at the first sign of dementia. I’ll see you in the next video.