This is the most ignored disease in the world, and it's incredibly common! Learn more.

Book Recommended: https://www.amazon.com/Diabetes-Epidemic-You-Joseph-Kraft/dp/1425168094

0:00 Introduction: What is the most ignored disease in the world?
0:13 Problems associated with high insulin
2:03 The most ignored disease in the world
4:18 Insulin resistance
6:55 The best test for hyperinsulinemia
7:05 The best diet for hyperinsulinemia
7:55 Learn how to do keto and fasting!

There is a certain disease that is so ignored yet incredibly common—understanding it will help explain a lot about your health. This disease is hyperinsulinemia, a condition where you have too much insulin in your blood.

Issues associated with hyperinsulinemia:
• Frequent urination at night
• Fatigue
• Carb cravings
• Inability to go long periods without eating
• Belly fat
• Slow metabolism
• Non-alcoholic fatty liver disease
• Brain fog
• Lack of concentration
• Mood disorders
• Dementia
• Increased risk of cancer, heart attacks, clots, and strokes
• Nerve problems
• Lowered immune system
• High LDL cholesterol (small dense particle size)
• High triglycerides
• High blood pressure
• PCOS
• Diabetes type 2
• Gallstones

Doctors don't often test for hyperinsulinemia—just high blood sugar. But you can have high insulin levels for years and not have high blood sugar levels.

High-carb diets, sugar, and frequent eating all contribute to high insulin. So, how do some people consume a lot of carbs and sugar and still have normal blood glucose levels?

Well, insulin is working hard to quickly remove the sugar from the blood to give you normal blood sugar levels. But, insulin is just as toxic as sugar in high amounts and can lead to insulin resistance, diabetes, and other health conditions.

Ask your doctor about a fasting insulin test to better understand your insulin levels. While you wait on the test, you can start promoting healthy insulin and blood sugar levels by getting on the Healthy Keto diet and doing intermittent fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the most ignored disease in the world. I'll see you in the next video.