Check out these incredible benefits of dandelion greens.
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Timestamps
0:00 Introduction
0:10 History of dandelion greens
0:26 Benefits of dandelion greens
1:43 How to bulletproof your immune system (free course)

In this video, we’re going to talk about dandelion greens.

The English folk name for dandelion is piss-a-bed. This is because dandelion has a strong diuretic effect.

Dandelion has been used in traditional Chinese medicine for thousands of years. Many other cultures have used dandelions for their many beneficial health effects, too.

Dandelion is one of the richest sources of beta carotene. They have about the same amount of beta carotene as carrots do.

Beta carotene has some incredible benefits, including:
• Potent anti-tumor properties
• Chemopreventive properties (lowers the risk, delay, and recurrence of cancer)
• Enhances immune function

Dandelion is also high in vitamin C and vitamin K1.

Dandelion greens also:
• Act as a diuretic
• Have anti-diabetic properties
• Have laxative properties
• Contain anti-arthritis properties
• Increase bile
• Support liver function
• Have anti-cancer properties

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this helped you learn about some of the amazing benefits of dandelion greens. I’ll see you in the next video.