Discover the top remedies to drain your sinuses naturally.

DATA:
https://www.semanticscholar.org/paper/Natural-therapeutic-approach-of-Nigella-sativa-oil-Mahboubi/b268d6270209578de64b9135bd6b992d112f9bde

0:00 Introduction: How to drain your sinuses naturally
0:15 The top remedies to drain your sinuses
6:13 Check out this video on candida and sugar!

Today we’re going to talk about how to drain your sinuses naturally.

Keep in mind that a high-carb diet can feed the microbes that cause sinus problems. Natural remedies can help provide relief, but unless you change your diet, your sinus problems could come back.

The top natural remedies to drain your sinuses:
1. Spanish black radish
• You can consume these throughout the day or take them as a supplement. If you take them as a supplement, you can take three every hour for eight hours.

2. Black seed oil
• Take this on a regular basis. Consider tripling the regular dosage.

3. Kimchi juice
• Put a tiny amount of the juice on your finger and apply it to the inside of the nostrils, no more than 1/4 inch deep.

4. Do a nasal rinse with saline solution and colloidal silver
• Get a nasal rinse kit and pour out some of the saline solution. Mix 1/4 teaspoon of colloidal silver into 1/2 cup water and add the mixture to the saline solution.

Ensure the mixture is at room temperature, and tilt your head down and to the side. Then, pour the mixture into the upper nostril and let it drain out the lower nostril. You can do this a few times a day for several days.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps increase your awareness of the top remedies to drain your sinuses. I’ll see you in the next video.