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New Years is the time of year that we all try to make changes for the better, but more often then not we commit to something for a few months before giving up and going back to exactly how things were at the end of last year. If that sounds like you this video is for you, because I talk about the 3 things you can change to better your life starting today.


Materials/References:

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Matt D’Avella’s Two Day Rule Video: https://youtu.be/bfLHTLQZ5nc


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⏱️ Timestamps:

00:00 - Introduction
01:28 - Reason #1
04:48 - Reason #2
08:26 - Reason #3


#NewYears #WDS #NewYearsResolution