Getting and staying focused is a hard thing to do for most people, but Focus is the thing that will enable you to get more done and be more productive. In today’s video, I share my top 5 tips for getting and taking focused. Remember to Subscribe https://goo.gl/6vCw64

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Time Stamps:
0:00 - Intro
0:25 - Assessing mental focus
1:08 - Eliminate Distractions
2:20 - My New Semi Smart Watch
4:15 - Limit your focus
4:45 - Physical Focus
5:15 - My Favorite Nootropic
6:32 - Live in the moment
7:24 - Outro

#focus #howtostayfocused #flowstate

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