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Does the Acai Diet Promote Weight Loss | Diet Plans

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Lessons List | 21 Lesson

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Excellent
145 Reviews
Good
69 Reviews
medium
19 Reviews
Acceptable
2 Reviews
Not Good
3 Reviews
4.5
238 Reviews
athmane iguerbahi 

much needed
2025-10-15

Faiqa Laraib Randhawa 

Satisfied Excellent
2025-09-26

Omar salem 

Very good
2025-09-10

yasmin alaa 

Good information about different types of diets
2025-09-06

Mitu Rock 

Thanks! i really impressed with the analysis of blood group and dietery restrictions or success rate!
2025-08-11

Hina Shaheen 

Its very helpful and easy concept....
More importantly no time limit....
Thank you so very much for your support...
2025-07-19

Manu 

Great overview
2025-07-11

Salwa 

GOODD!!
2025-06-05

May_Phoenix 

there should be more like scientific side I guess something to back it all up
2025-06-03

نورهان حمدي 

Informative and simple
2025-05-31

Koulib Abdelkader 

fiable
2025-05-21

Zayed Habtom 

GOOD
2025-05-09

Show More Reviews


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Course Description

9 weight loss tips Eat a high protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water before meals. ... Choose weight-loss-friendly foods. ... Eat soluble fiber. ... Drink coffee or tea. ... Base your diet .Sunday Breakfast: overnight oats topped with chopped pecans, mango, and coconut flakes. Lunch: tuna or chickpea salad, served atop mixed greens with sliced avocado, sliced apple, and walnuts. Snack: yogurt with fruit. Dinner: grilled salmon or tempeh, potatoes, and sautéed kale.20 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too much alcohol. ... Eat a high protein diet. ... Reduce your stress levels. ... Don't eat a lot of sugary foods. ... Do aerobic exercise (cardio) ... Cut back on carbs — especially refined carbs.
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