Fear of going underwater 4 mistakes to avoid

Swimming basics, in this course is designed to help beginners build a strong foundation in swimming. In this course, you’ll learn essential skills such as proper body positioning, floating, and basic strokes like freestyle and backstroke. We’ll cover breathing techniques, water safety, and how to overcome common challenges that new swimmers face. The course provides step-by-step guidance, making it easy for you to gain confidence and feel comfortable in the water. Whether you’re looking to learn for recreation or as a stepping stone to advanced swimming, this course offers practical tips and techniques to help you succeed. Join now and take the first step toward mastering the art of swimming. Skills N Talents swimming