QUICK FIX YOGA for Back Pain Upper Body Tension and Poor Posture with a Yoga Wheel
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 105
Lesson
Show More
Lessons
Comments
Related Courses in Medical
Course Description
Yoga shoulder stretches for tension,
in this course focuses on relieving shoulder tension and promoting flexibility through targeted yoga stretches. You’ll learn effective poses like Eagle Arms, Thread the Needle, and Cow Face Pose to release tightness, reduce stiffness, and improve posture. Designed for all levels, the course provides step-by-step guidance, making it accessible and safe for beginners and advanced practitioners alike. These stretches also benefit the neck and upper back, helping alleviate discomfort caused by stress, poor posture, or prolonged sitting. By the end of the course, you’ll experience enhanced mobility, relaxation, and a deeper connection between your body and breath. Join us to release tension and revitalize your shoulders. Yoga With Bird
Trends
Learning English Speaking
MS Excel
CSS basics for beginners
Video encoding for beginners
Python programming language
Python for data science and AI
Design and Analysis of algorithms DAA
English greetings and responses
AI fundamentals for beginners
Web Design for Beginners
Salesforce certified associate
Computer security for beginners
Excel Course Basic to Advanced
Building a hospital landing page in React JS
Software testing basics for beginners
Creating a microsoft word template for beginners
Digital media and marketing strategies
C Programming Language
Java Programming Language
Communication Skills
Recent
Building a hospital landing page in React JS
Salesforce certified associate
CSS basics for beginners
8x8 LED matrix with arduino for beginners
Building an arduino Light gun basics
Software testing basics for beginners
Video encoding for beginners
Computer security for beginners
Network types for beginners
Compiler optimization techniques
Software engineering basics
Audio editing basics for beginners
FFMPEG advanced techniques
Node based data structures in Java
Programming languages for beginners
Engineering principles and physics and math
Logic circuit design fundamentals
Transistor basics for beginners
Search engines for programmers
Object oriented Programming for beginners