Restorative Yoga For Upper Body Flexibility DAY 12 Yoga For Inflexible People
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 105
Lesson
Show More
Lessons
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga shoulder stretches for tension,
in this course focuses on relieving shoulder tension and promoting flexibility through targeted yoga stretches. You’ll learn effective poses like Eagle Arms, Thread the Needle, and Cow Face Pose to release tightness, reduce stiffness, and improve posture. Designed for all levels, the course provides step-by-step guidance, making it accessible and safe for beginners and advanced practitioners alike. These stretches also benefit the neck and upper back, helping alleviate discomfort caused by stress, poor posture, or prolonged sitting. By the end of the course, you’ll experience enhanced mobility, relaxation, and a deeper connection between your body and breath. Join us to release tension and revitalize your shoulders. Yoga With Bird
Trends
Python for AI for beginners
MS Excel
Introduction To Cyber Security
Learning English Speaking
Python programming language
Creating YouTube videos for beginners
MySQL temp tables for beginners
AI fundamentals for beginners
Digital media and marketing strategies
Salesforce certified associate
Human Psychology
Importing contacts into google contacts
Online digital marketing from home
Business Intelligence BI fundamentals
digital marketing for beginners
CSS basics for beginners
Tools and toolbar in Photoshop for beginners
Data Analysis with Python and Pandas
English greetings and responses
Android architecture in hindi
Recent
Japanese phrases and idioms for beginners
Japanese reading and writing skills
Japanese computer words for beginners
Japanese body language and gestures basics
Japanese holiday words and phrases
Japanese grammar techniques for beginners
Weekly japanese words for beginners
Japanese holiday words for beginners
Japanese counters for beginners
Japanese pronunciation techniques
Family words in Japanese for beginners
Japanese self introduction for beginners
Japanese words for musical instruments
Japanese conversation listening practice
Japanese listening for beginners
Japanese listening skills
Japanese writing for beginners
Innovative Japanese Culture
Japanese Listening Practice
Introduce yourself in japanese for beginners