Restorative Yoga For Anxiety 30 Days Of Yoga
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 105
Lesson
Show More
Lessons
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga shoulder stretches for tension,
in this course focuses on relieving shoulder tension and promoting flexibility through targeted yoga stretches. You’ll learn effective poses like Eagle Arms, Thread the Needle, and Cow Face Pose to release tightness, reduce stiffness, and improve posture. Designed for all levels, the course provides step-by-step guidance, making it accessible and safe for beginners and advanced practitioners alike. These stretches also benefit the neck and upper back, helping alleviate discomfort caused by stress, poor posture, or prolonged sitting. By the end of the course, you’ll experience enhanced mobility, relaxation, and a deeper connection between your body and breath. Join us to release tension and revitalize your shoulders. Yoga With Bird
Trends
Python for AI for beginners
MS Excel
Learning English Speaking
Artificial intelligence fundamentals
Creating YouTube videos for beginners
Shopify
Cryptocurrency
Excel functions for data analysis
Python programming language
Digital marketing portfolio building
Trading Analytics basics
Tools and toolbar in Photoshop for beginners
UX Design for beginners
Shopify in hindi
Communication Skills
Learn SEO Complete SEO Course
Digital Marketing Beginners
Video editing with adobe premiere
Becoming a product manager in 2024
Technical Analysis for Beginners
Recent
UX Design for beginners
Excel functions for data analysis
Digital marketing portfolio building
Becoming a product manager in 2024
Building a data analytics portfolio
Artificial intelligence fundamentals
Japanese vegetables vocabulary for beginners
Japanese words and phrases for beginners
Japanese gestures for beginners
Japanese word origins for beginners
Japanese traffic signs for beginners
Japanese speaking basics for beginners
Japanese vocabulary with pictures and video
Japanese phrases and idioms for beginners
Japanese reading and writing skills
Japanese computer words for beginners
Japanese body language and gestures basics
Japanese holiday words and phrases
Japanese grammar techniques for beginners
Weekly japanese words for beginners