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Yoga For Digestion Flow

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rohith dn

Good 2025-06-28

Hemanth

Super 2025-06-24

Sonar Boy

GOOD 2025-06-21

HARSHA Harsha

A good videos 2025-06-20

Alwyn Appi

Nice 2025-06-19

Abhi Abhishek

none 2025-06-18

Gagan BN

GOOD 2025-06-16

annappa naik

It was very nice 2025-06-16

Jayalakshmi Jayalakshmi

Good 2025-06-16

Darshan D

Very good 2025-06-15

BHARATH . C

Good 2025-06-15

ᴅᴀʀꜱʜᴀɴ

it was good 2025-06-14

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Course Description

Yoga for digestive health, in this course is designed to improve digestion, reduce bloating, and promote gut health through gentle yoga practices. You'll learn specific poses like Twists, Forward Folds, and Child’s Pose, which stimulate the digestive organs, increase blood flow, and help alleviate discomfort. Breathing exercises and mindful relaxation techniques are included to reduce stress, which is often linked to digestive issues. Perfect for beginners and experienced yogis, this course offers a holistic approach to improving your digestive system and overall vitality. Join us to discover simple yet effective yoga practices that can transform your gut health and bring balance to your body and mind. Yoga With Adriene
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