Abs Arms and Attitude Yoga For Weight Loss
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 30
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga for neck and shoulder relief ,
in this course focuses on relieving tension and discomfort in the neck and shoulders through targeted yoga practices. Participants will learn gentle stretches, poses, and breathwork techniques designed to improve posture, increase flexibility, and release muscle tightness. The course emphasizes relaxation and mindfulness, helping to reduce stress that often contributes to neck and shoulder pain. Suitable for all levels, this program offers modifications for beginners and ensures a safe, supportive environment for effective pain relief. Whether caused by desk work, stress, or daily activities, this course provides practical tools to alleviate discomfort and promote long-term well-being. Join us to regain comfort and mobility in your upper body. Yoga With Adriene
Trends
C Programming Language
Communication Skills
Learning English Speaking
MS Excel
English greetings and responses
Python for data science and AI
Python programming language
Web development with Java spring
Improve english grammar skills
English Language
AI fundamentals for beginners
Daily conversational English
Excel skills for busines intermediate
Creating bitmap images from scratch
Excel Course Basic to Advanced
DXC Technology Job recruitment
Building arduino robots and devices
English pronunciation and spelling basics
Video editing with adobe premiere
program in c language
Recent
Standing Yoga at home
Wind down Yoga at home
Office Break Yoga for beginners
Yoga for neck tension
Yoga stretch for beginners
Yoga for healing and meditation
Yoga for neck and shoulder relief
Prenatal Yoga at home
Yoga For insecurity for beginners
Yoga For text neck at home
Yoga for swimmers at home
Yoga for a dull moment
Yoga for Suffering at home
Yoga for mental health at home
Yoga For lower back release
Yoga for virtual learners at home
Yoga for risk takers for beginners
Yoga for low back and hamstrings at home
Breath of energy Yoga Journey for beginners
Yoga for chronic Pain at home