×
Blog Create CV Courses Certificates Online Courses Communities

Login

Sign up
MindLuster Logo
Categories
Popular

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

1 Minute Side Fat Exercises Hourglass Figure At Home

Share your inquiries now with community members Click Here
Previous Lesson Next Lesson
Sign Up and Get Free Certificate
Sign up Now
Lesson extensions

Lessons List | 83 Lesson
Best Exercises To Help Lower Back Pain
00:16:05

Best Exercises To Help Lower Back Pain
4 Best Back Exercises at Home
00:12:05

4 Best Back Exercises at Home
Best Posture Exercises Correct Your Hunchback
00:18:09

Best Posture Exercises Correct Your Hunchback
9 Best Exercises To Reduce Belly And Back Fat
00:11:25

9 Best Exercises To Reduce Belly And Back Fat
8 Best Exercises To Cut Down Back Fat
00:11:11

8 Best Exercises To Cut Down Back Fat
Do This 8 Exercises To Burn Back Fat
00:10:36

Do This 8 Exercises To Burn Back Fat
10 At Home Exercises To Get Rid Of Back Fat
00:12:40

10 At Home Exercises To Get Rid Of Back Fat
9 Min Reduce Side Fat And Tone Your Back Easy Exercises
00:09:37

9 Min Reduce Side Fat And Tone Your Back Easy Exercises
6 Best Exercises For Neck Hump Get Rid Of Hump On Back Of Neck
00:09:57

6 Best Exercises For Neck Hump Get Rid Of Hump On Back Of Neck
10 Easy Exercises To Remove Back Pain And Tone Your Abs At The Same Time
00:11:35

10 Easy Exercises To Remove Back Pain And Tone Your Abs At The Same Time
How To Grow Taller 8 Exercises For Better Posture
00:09:39

How To Grow Taller 8 Exercises For Better Posture
20 Simple Exercises Women Can Do At Home Belly Legs Arms Glutes
00:21:52

20 Simple Exercises Women Can Do At Home Belly Legs Arms Glutes
8 Best Exercises To Look Better From Behind
00:10:39

8 Best Exercises To Look Better From Behind
21 Day Belly Back Fat Challenge Problem Areas Weight Loss
00:13:54

21 Day Belly Back Fat Challenge Problem Areas Weight Loss
Do This Everyday To Reduce Back Armpit Fat
00:13:18

Do This Everyday To Reduce Back Armpit Fat
Get Rid Of Back Fat Full Back Workout At Home
00:16:29

Get Rid Of Back Fat Full Back Workout At Home
8 Best Posture Exercises Straighten Your Spine
00:18:52

8 Best Posture Exercises Straighten Your Spine
10 Best Exercises To Lose Side Fat
00:15:49

10 Best Exercises To Lose Side Fat
1 Minute Back Exercises Back Pain Relief and Fat Loss
00:20:39

1 Minute Back Exercises Back Pain Relief and Fat Loss
8 Exercises To Remove Stubborn Lower Back Fat
00:19:08

8 Exercises To Remove Stubborn Lower Back Fat
7 Day Challenge Back and Arms Fat Burn
00:19:38

7 Day Challenge Back and Arms Fat Burn
How To Lose Back Fat Bat Wings With Exercises
00:23:01

How To Lose Back Fat Bat Wings With Exercises
6 Easy Exercises To Remove Back Fat Fast
00:18:19

6 Easy Exercises To Remove Back Fat Fast
11 Day Belly and Back Exercise Fix Posture Burn Fat 2 in 1
00:20:27

11 Day Belly and Back Exercise Fix Posture Burn Fat 2 in 1
8 Easy Exercise To Lose Back Fat and Love Handles
00:21:22

8 Easy Exercise To Lose Back Fat and Love Handles
8 Easy Exercise To Lose Back Fat and Love Handles
00:21:22

8 Easy Exercise To Lose Back Fat and Love Handles
7 Best Exercises To Fix Posture Everyday
00:23:06

7 Best Exercises To Fix Posture Everyday
7 Best Exercises To Fix Posture Everyday
00:23:06

7 Best Exercises To Fix Posture Everyday
14 Day Back Fat Burn Home Exercises
00:34:20

14 Day Back Fat Burn Home Exercises
14 Day Back Fat Burn Home Exercises
00:34:20

14 Day Back Fat Burn Home Exercises
7 Day Back and Chest Fat Loss Home Exercises
00:40:12

7 Day Back and Chest Fat Loss Home Exercises
11 Best Tummy and Back Fat Exercises Reduce Back Abdominal Fat
00:30:23

11 Best Tummy and Back Fat Exercises Reduce Back Abdominal Fat
1 Minute Side Fat Exercises Hourglass Figure At Home
00:36:23

1 Minute Side Fat Exercises Hourglass Figure At Home
Simple Back Workout at Home No Equipment Exercises
00:31:07

Simple Back Workout at Home No Equipment Exercises
How to Lose Back Fat Home Exercises
00:31:58

How to Lose Back Fat Home Exercises
5 Simple Exercises to Burn Back Armpit Fat
00:23:31

5 Simple Exercises to Burn Back Armpit Fat
The PERFECT 25 Minute Daily Posture Routine FIX YOUR SIT
00:26:49

The PERFECT 25 Minute Daily Posture Routine FIX YOUR SIT
30 MIN BACK GLUTES EXERCISES Tone Your Body At Home
00:32:43

30 MIN BACK GLUTES EXERCISES Tone Your Body At Home
At Home Back Workout Quick Back Exercises
00:24:14

At Home Back Workout Quick Back Exercises
GET STRAIGHT BACK 7 DAILY EXERCISES
00:55:14

GET STRAIGHT BACK 7 DAILY EXERCISES
Show More Lessons

Comments

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

Join Now

We Appreciate Your Feedback

Be the First One Review This Course

Excellent
0 Reviews
Good
0 Reviews
medium
0 Reviews
Acceptable
0 Reviews
Not Good
0 Reviews
0
0 Reviews


Related Courses in Medical
Infection Control
19 Lessons

Infection Control

Male Reproductive
47 Lessons

Male Reproductive

Anatomy
38 Lessons

Anatomy

Pharynx
40 Lessons

Pharynx

Endocrine
27 Lessons

Endocrine

General Embryology
37 Lessons

General Embryology

General Embryology 2
52 Lessons

General Embryology 2

Hand
5 Lessons

Hand

Muscular System
21 Lessons

Muscular System

Digestive
38 Lessons

Digestive

Thigh
27 Lessons

Thigh

Forearm
54 Lessons

Forearm

Arm
58 Lessons

Arm

Shoulder
32 Lessons

Shoulder

Back sensory nerve supply
14 Lessons

Back sensory nerve supply

Axilla
28 Lessons

Axilla

Course Description

Back workouts course, in this course we will dive into effective and targeted exercises designed to build and strengthen your back muscles. Through a comprehensive set of routines, this course covers various techniques to enhance back strength, posture, and endurance. You'll learn the proper form and progressions for exercises such as pull-ups, deadlifts, rows, and more. Whether you're a beginner or advanced athlete, this course provides scalable workout plans to fit your fitness level. Get ready to develop a stronger, healthier back while also improving overall body stability and performance. Join now to begin your journey.
Trends
Recent
Previous Lesson Next Lesson