Little Black Dress Boot Camp Total Body Sculpting Workout
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 344
Lesson
Show More
Lessons
Comments
Related Courses in Medical
Course Description
Upper body dumbbell workout course,
in this course we will focus on strengthening and toning the muscles of the upper body using dumbbells. You’ll learn a variety of effective exercises targeting key areas like the chest, shoulders, arms, and back. Starting with basic movements, we’ll guide you through proper form and technique to ensure safety and maximize results. This course is designed for all fitness levels, and we'll gradually progress to more challenging exercises as you build strength and endurance. Each workout will combine strength-building exercises with controlled movements to sculpt and tone your upper body.
In addition to the workouts, you'll learn how to properly structure a routine, choosing the right weights and repetitions for your goals, whether it’s muscle building, toning, or improving overall strength. By the end of this course, you’ll have a comprehensive set of upper body dumbbell exercises that you can perform at home or at the gym, helping you achieve a stronger, more defined upper body.
Trends
Video editing with adobe premiere
MS Excel
English skills with books and movies
Learning English Speaking
Python programming language
Create a website with wordPress for beginner
Digital Marketing
Draw Faces for Beginners
Mobile Apps from Scratch
Draw Faces for Beginners
Creating Kids cartoon video fundamentals
Cybersecurity fundamentals for beginners
Important KPIs
Excel Course Basic to Advanced
Getting Started with Python
MICROSOF WORD course
Communication Skills
Primary Health Care Foundations
SEO for business growth for beginners
Excel Power Query in excel for beginners
Recent
English skills with books and movies
Phrasal verbs for Job interviews
Writing in english for beginners
Business english conversations in finance
Formal business english Phrases
Business english stories for beginners
Business English Phrases and Conversations
Business english writing for beginners
Financial english Vocabulary for beginners
Business english meetings for beginners
English grammar for ESL beginners
Job interview in english Preparation
Business english vocabulary for beginners
Business english communication for beginners
Data Science with Python conditions
Reinforcement learning for game development
Machine Learning API development essentials
Building a Forza AI with Python
Deep Learning Projects with Python
Installing OpenCV for Python for beginner