Reduce Anxiety and Suffering Short Mindfulness Meditation Mindful Movement
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 79
Lesson
Show More
Lessons
Comments
Related Courses in Humanities
Course Description
.Meditations 15 Minutes course offers guided practices for busy individuals seeking mindfulness in a short time. Participants will learn concise meditation techniques to cultivate calm, focus, and self-awareness. The course covers breathing exercises, body scans, and relaxation techniques that can be easily integrated into daily routines. Join us to experience the benefits of meditation in just 15 minutes a day and find moments of peace and clarity amidst a hectic schedule. The Mindful Movement
Trends
Electrical engineering for engineer
Graphic design tools for beginners
Artificial intelligence essentials
Build a profitable trading
Cybersecurity
Web Design for Beginners
Amazon Seller for Beginners
Build a tic tac Toe app in Xcode
Marketing basics for beginners
Ethical Hacking
YouTube channel setup
Human Resources Management
Earn money with chatGPT
MicroCADD Application for Architecture
Advanced Logo design methods
FREE MUSIC THEORY
ArrayLists in C for beginners
Computer science careers
ChatGPT 101 for teachers
Business administration for beginners
Recent
Bioinformatics basics
Bioinformatics databases
Vitamin A to Z tablets
Best zoology books
Best cream for piles pain
Laser surgery for piles
Best cream for piles
Anal fissure treatment
Best antibiotics for diseases
Antibodies structure
Macrophage structure
Drosophila genetics
Diagnostic tests
Bioinformatics
Genetics
Gene therapy
Kidney structure
DNA replication and types
Bacterial cell structure
Parasite structure