Cultivate an Attitude of Gratitude with this 15 Minute Guided Meditation Mindful Movement
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 79
Lesson
Show More
Lessons
Comments
Related Courses in Humanities
Course Description
.Meditations 15 Minutes course offers guided practices for busy individuals seeking mindfulness in a short time. Participants will learn concise meditation techniques to cultivate calm, focus, and self-awareness. The course covers breathing exercises, body scans, and relaxation techniques that can be easily integrated into daily routines. Join us to experience the benefits of meditation in just 15 minutes a day and find moments of peace and clarity amidst a hectic schedule. The Mindful Movement
Trends
Introduction To Cyber Security
Data Entry
Python for AI for beginners
Data Analysis with Python and Pandas
MS Excel
Python programming language
Learning English Speaking
Photoshop image editing for beginners
English greetings and responses
Creating YouTube videos for beginners
Web Design for Beginners
Graphic Design Basics
Importing contacts into google contacts
Digital media and marketing strategies
CSS basics for beginners
Graphic design rules for beginners
Business Intelligence BI fundamentals
MySQL temp tables for beginners
ChatGPT for marketing beginners
Soft Skills
Recent
Importing contacts into google contacts
GIF Keyboards for beginners
Email Marketing Software essentials
Google Sheets for beginners
Screencasting basics for online educators
PowerPoint basics for beginners
Table formatting in MS word
Excel Column Charts for beginners
Google sheets shortcuts for beginners
Dynamic arrays in excel for beginners
Excel Power query for beginners
Excel Power Pivot for beginners
MySQL temp tables for beginners
AWS fundamentals for beginners
Azure fundamentals for analysts
Changing Cursor on Windows 11
Data selection shortcuts in excel
Excel dashboard essentials for beginners
Tableau dashboard design for beginners
SQL fundamentals for beginners