Oprah Winfrey Dr Perry ON Healing From Childhood Trauma Becoming Self Aware Confident Adults
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.Building Confidence & Overcoming Fears course focuses on empowering individuals to develop self-assurance and overcome personal fears and limitations. Through practical techniques, mindset shifts, and experiential activities, participants will learn strategies to boost self-confidence, manage anxiety, and overcome obstacles. The course covers topics such as positive self-talk, visualization, goal-setting, and stepping out of comfort zones. Join us to cultivate a resilient mindset, embrace challenges, and unlock your full potential in both personal and professional spheres. Jay Shetty Podcast
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