Day 16 Discipline BREATH A 30 Day Yoga Journey
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 10
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
2 Reviews
Deepak Kumar
DR Kamaljeet S Randhe
Show More Reviews
Related Courses in woman and Beauty
Course Description
In the Seated Yoga course, we will explore the practice of yoga primarily performed in a seated position. This course focuses on gentle stretches, breathwork, and meditation techniques that can be done while seated, making it accessible for all fitness levels and abilities. You will learn how to improve posture, increase flexibility, and cultivate mindfulness through seated poses and mindful movements. Join us to experience the benefits of a seated yoga practice, including increased relaxation, improved concentration, and enhanced overall well-being. Yoga With Adriene
Trends
MS Excel
Speak english fluently with confidence
Learning English Speaking
Building a chatbot with Python
Generative AI tools for 2024
Python programming fundamentals A Z
Creating YouTube videos for beginners
Python programming language
Content marketing for beginners
Marketing basics for beginners
Excel Course Basic to Advanced
Microsoft Word
Phrasal Verbs in daily conversations
Communication Skills
Digital marketing in 2025
Data Science with Python for beginners
French
Tools and toolbar in Photoshop for beginners
Build E Commerce website using HTML
C Programming Language
Recent
Arabic numbers for beginners
Rating arabic handwriting techniques
Form verbal sentences in arabic
Arabic sentence structure for beginners
Phrasal Verbs in daily conversations
Speak english fluently with confidence
Rules for plural forms of irregular nouns
English slang dictionary for fluency
English idioms for everyday conversations
Native english vocabulary for fluency
Teach reading with Phonics for beginners
English speaking confidence techniques
Business english communication skills
American english conversation for beginners
Advanced english listening and vocabulary
English prepositions for beginners
Improve english Pronunciation for beginners
PGP in data science and engineering
Building a chatbot with Python
Python programming fundamentals A Z