Day 16 Discipline BREATH A 30 Day Yoga Journey
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 10
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
2 Reviews
Deepak Kumar
DR Kamaljeet S Randhe
Show More Reviews
Related Courses in woman and Beauty
Course Description
In the Seated Yoga course, we will explore the practice of yoga primarily performed in a seated position. This course focuses on gentle stretches, breathwork, and meditation techniques that can be done while seated, making it accessible for all fitness levels and abilities. You will learn how to improve posture, increase flexibility, and cultivate mindfulness through seated poses and mindful movements. Join us to experience the benefits of a seated yoga practice, including increased relaxation, improved concentration, and enhanced overall well-being. Yoga With Adriene
Trends
MS Excel
Learning English Speaking
Ethical Hacking
Adobe illustrator tools for designers
Intellectual Property
Python programming language
Generative AI Tutorial For Beginners
Digital Marketing
Mobile Apps from Scratch
Excel Course Basic to Advanced
Complete WIFI Hacking Course Beginner to Advanced
Communication Skills
English Language
Video Editing course
Graphic design rules for beginners
Python in Hindi
Downloading and installing tux paint for kids
Power BI
IELTS
Graphic Design
Recent
Adobe illustrator tools for designers
Graphic design rules for beginners
Isometric design in illustrator for beginners
Psychology in graphic design for beginners
Test graphic design skills for beginners
Plugins for adobe Illustrator designers
Logo design tools in illustrator for beginners
Illustrator keyboard shortcuts for beginners
Building graphic design portfolio from scratch
Audacity download and installation for beginners
Downloading and installing tux paint for kids
Building a race game in scratch for beginners
Sharing links in edmodo for beginners
Google sheets dynamic chart techniques
Building a CV website from scratch
Designing logos in google drawings for beginners
Converting PDF to google docs for beginners
Google slides text masking essentials
Inserting images in microsoft word for beginners
Hosting images on google drive for beginners