Anchor In Hope 18 Minute Yoga Flow

In the Yoga Karma course, we will explore the practice of selfless service and the principles of karma yoga. This course goes beyond the physical aspects of yoga, focusing on the path of action and service. Discover how yoga extends beyond the mat and into our daily lives, cultivating compassion, mindfulness, and a sense of purpose. Learn about the philosophy of karma yoga, engage in acts of service, and explore the transformative power of giving back. This course offers an opportunity to integrate yoga into our relationships, communities, and the world. Join us to embark on a journey of selfless service and make a positive impact through the practice of yoga karma. Yoga With Adriene