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Yin Yoga for Upper Body Release ALL Stress Tension In 30 Minutes

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Lesson extensions

Lessons List | 26 Lesson
Yin Yoga Fusion Best Yoga For Flexibility
00:25:55

Yin Yoga Fusion Best Yoga For Flexibility
Yin Yoga For Upper Body Release ALL Your Stress In 20 Minutes
00:24:27

Yin Yoga For Upper Body Release ALL Your Stress In 20 Minutes
60 Min Yin Yoga For Full Body Unbelievable Deep Release Yoga Class
01:08:16

60 Min Yin Yoga For Full Body Unbelievable Deep Release Yoga Class
Yoga For Stress Anxiety Relief Blissful Yin Yoga Experience
00:25:02

Yoga For Stress Anxiety Relief Blissful Yin Yoga Experience
Yin Yoga Class Total Body Yoga For Stress Tension Muscle Stiffness
00:23:01

Yin Yoga Class Total Body Yoga For Stress Tension Muscle Stiffness
25 Minute Yin Yoga Full Body Release Recovery The Breath Of Life ➤ Day 4
00:25:52

25 Minute Yin Yoga Full Body Release Recovery The Breath Of Life ➤ Day 4
Yin Yoga Deep Stretch Class Release All That No Longer Serves You
00:30:02

Yin Yoga Deep Stretch Class Release All That No Longer Serves You
Yin Yoga Class Best Yoga For Slow Deep Muscle Release
00:21:15

Yin Yoga Class Best Yoga For Slow Deep Muscle Release
Yin Yoga For Flexibility Tight Hips Hamstrings Sacred Valley
00:29:33

Yin Yoga For Flexibility Tight Hips Hamstrings Sacred Valley
25 Min Yin Yoga Vinyasa Fusion Deep Release Ying Yang Yoga ➤ Day 8
00:25:45

25 Min Yin Yoga Vinyasa Fusion Deep Release Ying Yang Yoga ➤ Day 8
Yin Yoga Fusion Stretch Breathe Let Go Palo Duro Texas
00:22:55

Yin Yoga Fusion Stretch Breathe Let Go Palo Duro Texas
Yin Yoga For Lower Body Unique Yoga Postures To Release Lower Back Pain Body Stiffness
00:32:13

Yin Yoga For Lower Body Unique Yoga Postures To Release Lower Back Pain Body Stiffness
Gentle Yin Yoga Tools For A New You Forgiveness
00:25:11

Gentle Yin Yoga Tools For A New You Forgiveness
Best Yin Yoga Release Tools For A New You PERMISSION
00:21:36

Best Yin Yoga Release Tools For A New You PERMISSION
The Essential Yin Yoga Journey Let Go Breathe
00:02:27

The Essential Yin Yoga Journey Let Go Breathe
25 Min Yin Yoga Class 7 Day Yin Yoga Exploration Challenge
00:29:04

25 Min Yin Yoga Class 7 Day Yin Yoga Exploration Challenge
Yin Yoga Class Release Stress Feel Amazing in 30 Minutes Borneo
00:29:22

Yin Yoga Class Release Stress Feel Amazing in 30 Minutes Borneo
Yin Yoga For Flexibility A Sore Hip Hamstring Love Song
00:25:05

Yin Yoga For Flexibility A Sore Hip Hamstring Love Song
The Essential Yin Yoga Journey Let Go Breathe
00:02:27

The Essential Yin Yoga Journey Let Go Breathe
Yin Yoga for Upper Body Release ALL Stress Tension In 30 Minutes
00:33:18

Yin Yoga for Upper Body Release ALL Stress Tension In 30 Minutes
30 Min Yin Yoga Crystal Bowl Healing Class with Mei lan The Divine Connection Series
00:35:32

30 Min Yin Yoga Crystal Bowl Healing Class with Mei lan The Divine Connection Series
15 Min Full Body Yin Yoga Relax Release All That No Longer Serves You
00:21:18

15 Min Full Body Yin Yoga Relax Release All That No Longer Serves You
Yin Yoga Beachside Bliss 45 Min Full Body Yin For Flexibility Deep Muscle Release
00:48:30

Yin Yoga Beachside Bliss 45 Min Full Body Yin For Flexibility Deep Muscle Release

15 Min Yoga for Flexibility Mobility Increase Hips Inner Thigh Hamstring Flexibility
00:19:08

15 Min Yoga for Flexibility Mobility Increase Hips Inner Thigh Hamstring Flexibility

60 Min Yin Yoga For Flexibility Relaxation Full Body Deep Muscle Release To Wind Down Perfectly
01:08:23

60 Min Yin Yoga For Flexibility Relaxation Full Body Deep Muscle Release To Wind Down Perfectly
20 Min YIN YOGA Miracle Best Quick Effective Yoga For Your Entire Lower Body
00:24:02

20 Min YIN YOGA Miracle Best Quick Effective Yoga For Your Entire Lower Body

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Course Description

In the Yin Yoga course, we will delve into the practice of deep relaxation and gentle stretching. Yin yoga focuses on long-held poses that target the connective tissues, promoting flexibility, circulation, and inner calm. Through passive stretching, we will release tension and improve joint mobility. This course emphasizes mindfulness and introspection, allowing us to cultivate a meditative state while exploring the body's subtle sensations. Suitable for all levels, Yin Yoga provides a soothing and introspective practice that complements more dynamic styles. Join us to experience the profound benefits of Yin Yoga and find balance in body and mind. Boho Beautiful Yoga
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