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15 Min Morning Yoga Workout Complete Total Body Workout Blast

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Priyanka Dubakula

Good 2024-11-19

Sushmitha Bhukya

I have learned so things 2024-11-17

G.vaishnavi

gud 2024-11-13

Palvai Amarenadar

good 2024-07-28

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Course Description

In the Yoga Workouts course, we will explore a variety of yoga practices to enhance physical strength, flexibility, and mindfulness. From energizing Vinyasa flows to calming Yin sessions, discover the transformative power of yoga. Learn proper alignment, breathing techniques, and relaxation exercises to cultivate a balanced mind-body connection. Whether you're a beginner or experienced yogi, this course offers dynamic workouts and rejuvenating sequences to improve overall well-being. Join us to embark on a journey of self-discovery and inner harmony through the practice of yoga. Boho Beautiful Yoga