×

Create CV Books Summaries Online Courses Blog Communities

Login

Sign up

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

Wrist Ulnar Deviation with Resistive Band Ask Doctor Jo

Share your inquiries now with community members Click Here

Previous Lesson Next Lesson

Sign Up and Get Free Certificate

Lesson extensions

Lessons List | 24 Lesson

Nerve Glide Median Ask Doctor Jo

Nerve Glide Median Ask Doctor Jo

Finger Stretching Ask Doctor Jo

Finger Stretching Ask Doctor Jo

Nerve Glide Ulnar Ask Doctor Jo

Nerve Glide Ulnar Ask Doctor Jo

Wrist Supination Pronation with Weight Ask Doctor Jo

Wrist Supination Pronation with Weight Ask Doctor Jo

Wrist Supination Pronation Ask Doctor Jo

Wrist Supination Pronation Ask Doctor Jo

Wrist Hand Ball Squeeze Ask Doctor Jo

Wrist Hand Ball Squeeze Ask Doctor Jo

Wrist Ulnar Radial Deviation with Elbow Flexion for Wrist Pain Ask Doctor Jo

Wrist Ulnar Radial Deviation with Elbow Flexion for Wrist Pain Ask Doctor Jo

Nerve Glide Radial Ask Doctor Jo

Nerve Glide Radial Ask Doctor Jo

Arm Prayer Stretch Ask Doctor Jo

Arm Prayer Stretch Ask Doctor Jo

Wrist Extensor Stretch with Elbow Extension Ask Doctor Jo

Wrist Extensor Stretch with Elbow Extension Ask Doctor Jo

Got Wrist Pain Try This Stretch for INSTANT Pain Relief

Got Wrist Pain Try This Stretch for INSTANT Pain Relief

Wrist Extension and Flexion ROM with Elbow Flexion Ask Doctor Jo

Wrist Extension and Flexion ROM with Elbow Flexion Ask Doctor Jo

Wrist Flexor Stretches with Elbow Extension Ask Doctor Jo

Wrist Flexor Stretches with Elbow Extension Ask Doctor Jo

Got Wrist Pain Try This Exercise for INSTANT Pain Relief

Got Wrist Pain Try This Exercise for INSTANT Pain Relief

Wrist Ulnar Deviation with Resistive Band Ask Doctor Jo

Wrist Ulnar Deviation with Resistive Band Ask Doctor Jo

Wrist Radial Deviation with Weight Ask Doctor Jo

Wrist Radial Deviation with Weight Ask Doctor Jo

Thumb Range of Motion Ask Doctor Jo

Thumb Range of Motion Ask Doctor Jo

Finger Strengthening with Band Ask Doctor Jo

Finger Strengthening with Band Ask Doctor Jo

Nerve Glide Basic Ask Doctor Jo

Nerve Glide Basic Ask Doctor Jo

Wrist Extension with Weight Ask Doctor Jo

Wrist Extension with Weight Ask Doctor Jo

Towel Squeeze Ask Doctor Jo

Towel Squeeze Ask Doctor Jo

Wrist Radial Deviation with Band Ask Doctor Jo

Wrist Radial Deviation with Band Ask Doctor Jo

Wrist Flexion with a Weight Ask Doctor Jo

Wrist Flexion with a Weight Ask Doctor Jo

Wrist Flexion with Elbow Flexion Ask Doctor Jo

Wrist Flexion with Elbow Flexion Ask Doctor Jo

Comments

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

We Appreciate Your Feedback

Excellent		1 Reviews
Good		1 Reviews
medium		0 Reviews
Acceptable		0 Reviews
Not Good		0 Reviews

4.5

2 Reviews

Fabian Le Bron

Very informative and will help within my sporting code. 2024-11-26

Dr.Ghvs Sarma

An Adaptable Content 2024-08-05

Show More Reviews

Related Courses in Medical

Infection Control

Infection Control

Male Reproductive

Male Reproductive

Anatomy

Pharynx

Endocrine

General Embryology

General Embryology

General Embryology 2

General Embryology 2

Hand

Muscular System

Muscular System

Digestive

Thigh

Forearm

Arm

Shoulder

Back sensory nerve supply

Back sensory nerve supply

Axilla

Course Description

Arm Pain relief exercises course, in this course we will explore various exercises designed to alleviate arm pain and discomfort. Participants will learn targeted stretches and strengthening exercises to address common causes of arm pain, such as muscle tension, overuse injuries, and nerve compression. Through a combination of gentle movements and targeted stretches, this course aims to improve flexibility, reduce inflammation, and enhance overall arm function. Whether you're experiencing pain due to repetitive strain, sports injuries, or conditions like carpal tunnel syndrome, this course provides practical strategies to alleviate discomfort and promote arm health. Join us to discover effective exercises for achieving lasting relief from arm pain.

Trends

Recent