Swiss Ball Crunches Ask Doctor Jo
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 17
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
1 Reviews
Dr.Ghvs Sarma
Show More Reviews
Related Courses in Medical
Course Description
Swiss ball exercises course,
in this course we will learn about Swiss ball exercises, which utilize stability balls to enhance strength, balance, and flexibility. Participants will explore a variety of exercises targeting different muscle groups, including core, upper body, and lower body. From basic movements to advanced techniques, this course offers comprehensive guidance on how to effectively use Swiss balls for improving overall fitness and functional strength. Additionally, participants will learn about the benefits of Swiss ball exercises for rehabilitation, injury prevention, and posture improvement. Whether you're a fitness enthusiast or a professional trainer, this course provides valuable insights and practical knowledge to incorporate Swiss ball exercises into your workout routine.
Trends
Learning English Speaking
MS Excel
Python for data science and AI
Web development with Java spring
Excel skills for busines intermediate
Python programming language
English greetings and responses
Photo Editing
Creating bitmap images from scratch
Building arduino robots and devices
AI fundamentals for beginners
Video editing with adobe premiere
AI with IBM Watson
UX design foundations for beginners
DXC Technology Job recruitment
Digital media and marketing strategies
Communication Skills
C Programming Language
AutoCAD drawing commands for beginners
Data Entry
Recent
Building arduino robots and devices
Thermodynamics fundamentals for engineers
Excel skills for busines intermediate
Machine learning by stanford university
Digital manufacturing and design principles
Machine learning foundations
Web development with Java spring
AI with IBM Watson
environmental law and policy principles
Creating a business marketing brand
Financial markets coursera quiz answer
CISCO cybersecurity exam questions
Resume and CV writing basics
Excel skills for business specialization
Digital media and marketing strategies
IBM cybersecurity analyst certificate
AWS identity and access management
Financial safety in cyberspace
DXC Technology Job recruitment
UX design foundations for beginners