What s Healthy About Heart Healthy Whole Grains – Dr Berg
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Course Description
Nutritional deficiencies course,
in this course delve into the complexities of nutritional deficiencies and their impact on overall health. Explore common deficiencies such as vitamin D, vitamin B12, iron, and calcium, understanding their causes, symptoms, and consequences. Learn about the importance of balanced nutrition and how deficiencies can arise due to inadequate dietary intake, absorption issues, or certain medical conditions. Discover strategies for identifying and addressing nutritional deficiencies through dietary modifications, supplementation, and lifestyle changes. Join us to enhance your understanding of nutritional deficiencies and optimize your health and well-being through proper nutrition.
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