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The 1 Best Food for Your Brain

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Lessons List | 36 Lesson
What is MTHFR – Dr Berg Explains in Simple Terms
00:05:30

What is MTHFR – Dr Berg Explains in Simple Terms
The Science Behind Lutein and Brain Health – Dr Berg on Carotenoids
00:03:55

The Science Behind Lutein and Brain Health – Dr Berg on Carotenoids
Best Nutrient for Improved Thinking
00:03:26

Best Nutrient for Improved Thinking
At the 1st Sign of Dementia Do This
00:05:55

At the 1st Sign of Dementia Do This
The 1 Most Important Sleep Hack OKAY
00:03:17

The 1 Most Important Sleep Hack OKAY
Stop Frying Your Brain With Your Cell Phone
00:10:39

Stop Frying Your Brain With Your Cell Phone
If You Have a Brain You Need to Fast
00:03:26

If You Have a Brain You Need to Fast
Music s Effect on the Body and Brain
00:04:58

Music s Effect on the Body and Brain
Boost Your Mood With Negative Ions
00:03:17

Boost Your Mood With Negative Ions
Winter Blues Easy Fix
00:02:24

Winter Blues Easy Fix
Epilepsy and The Ketogenic Diet
00:08:02

Epilepsy and The Ketogenic Diet
What Does the Hypothalamus Do
00:06:52

What Does the Hypothalamus Do
The BEST Remedy for Attention Deficit Hyperactivity Disorder ADHD
00:02:58

The BEST Remedy for Attention Deficit Hyperactivity Disorder ADHD
How Bile Affects Your Memory OKAY
00:02:47

How Bile Affects Your Memory OKAY
Your Brain on Processed Foods
00:05:20

Your Brain on Processed Foods
What Is the Pituitary Gland
00:07:08

What Is the Pituitary Gland
Sleeping Detoxifies Your Brain
00:03:50

Sleeping Detoxifies Your Brain
Alzheimer s Disease Starts in the Liver – Prevent Alzheimer s With Good Liver Health – Dr Berg
00:04:23

Alzheimer s Disease Starts in the Liver – Prevent Alzheimer s With Good Liver Health – Dr Berg
Smartphone Effects on the Brain in Children and Teens
00:06:00

Smartphone Effects on the Brain in Children and Teens
Exercise Keeps Your Brain From Shrinking as You Age
00:02:58

Exercise Keeps Your Brain From Shrinking as You Age
Do Intermittent Fasting for ADHD
00:02:58

Do Intermittent Fasting for ADHD
Why Eating Eggs Helps Your Brain
00:02:09

Why Eating Eggs Helps Your Brain
The Benefits of Gotu Kola
00:02:21

The Benefits of Gotu Kola
Brain Focus 1 Tip And Trick Explained By Dr Berg
00:08:57

Brain Focus 1 Tip And Trick Explained By Dr Berg
Why the 1 Best Brain Food to Boost Memory Focus is SALMON
00:13:44

Why the 1 Best Brain Food to Boost Memory Focus is SALMON
Dramatically Spike BRAINPOWER with an 18 Hour Fast
00:13:24

Dramatically Spike BRAINPOWER with an 18 Hour Fast
4 Mineral Deficiencies That LOWER Your IQ Intelligence
00:08:48

4 Mineral Deficiencies That LOWER Your IQ Intelligence
Sugar s Effect on Brain Power Attention Focus Concentration
00:09:48

Sugar s Effect on Brain Power Attention Focus Concentration
The 10 WARNING Signs of Dementia
00:18:16

The 10 WARNING Signs of Dementia
How to Boost Your Acetylcholine for Super Brain Power
00:05:53

How to Boost Your Acetylcholine for Super Brain Power
Genetically at Risk for Alzheimer s Disease DO THIS
00:12:32

Genetically at Risk for Alzheimer s Disease DO THIS
11 Bad Habits That Damage Your Brain
00:15:51

11 Bad Habits That Damage Your Brain
Groundbreaking New Revelations on Alzheimer s Disease
00:10:12

Groundbreaking New Revelations on Alzheimer s Disease
5X Your BRAIN CELLS
00:14:10

5X Your BRAIN CELLS
The 1 Best Food for Your Brain
00:08:20

The 1 Best Food for Your Brain
The Silent Signs of Dementia Watch Out for These 10 Warning Signs
00:13:41

The Silent Signs of Dementia Watch Out for These 10 Warning Signs

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Course Description

Risk for alzheimer's disease course, in this course we will delve into the various risk factors associated with Alzheimer's disease, a progressive neurological disorder. From genetic predispositions to lifestyle factors such as diet, exercise, and cognitive activity, we'll explore the multifaceted nature of Alzheimer's risk. Gain valuable insights into strategies for risk reduction and early intervention to promote brain health and potentially delay the onset of Alzheimer's disease.
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