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How to Start the Ketogenic Diet Correctly

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Cathy Pascual Vetro

Very well made and interesting course 2025-05-17

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nibe 2025-05-14

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Satisfait 2025-04-25

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Very good 2025-03-25

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Course Description

Ketogenic Diet Plan course, in this course we will delve into the principles and implementation of the ketogenic diet. Explore the science behind ketosis, learn about macronutrient ratios, and discover suitable food choices. Understand the potential benefits and risks, meal planning strategies, and practical tips for success on a ketogenic diet. Gain insights into adapting recipes, managing cravings, and achieving your health and weight goals with this low-carb, high-fat eating approach.
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