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Intermittent Fasting for SERIOUS Weight Loss Dr Berg

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rachanaammu ammulu

good videos 2024-08-06

Dr.Ghvs Sarma

Adaptable 2024-06-01

Mohd Yusuf saifi

Very nice courses, I like this۔ 2024-03-01

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Course Description

Intermittent Fasting course, in this course delve into the practice of intermittent fasting, exploring its various methods and effects on health. Understand the science behind intermittent fasting, its potential benefits for weight loss, metabolic health, and mental clarity. Learn about different fasting schedules and practical tips for incorporating intermittent fasting into your lifestyle for improved well-being.