Carbohydrates,
in this course we will learn about carbohydrates in depth, starting from their basic structure and classification to their vital roles in human nutrition and metabolism. You will understand the differences between monosaccharides, disaccharides, and polysaccharides, and explore their chemical composition and biological functions. We will also cover how carbohydrates are digested, absorbed, and utilized by the body for energy. Additionally, this course will explore the impact of carbohydrates on blood sugar levels, insulin response, and their importance in a balanced diet. Through visual explanations and real-life examples, you will gain a clear understanding of healthy and unhealthy carbohydrate sources, the role of fiber, and how to apply this knowledge to daily life and diet planning. Whether you're a student, a health professional, or just curious, this course provides a solid foundation in the science of carbohydrates. Let’s begin the Carbohydrates course now. Bio science
