×
Blog Create CV Courses Certificates Online Courses Communities

Login

Sign up
MindLuster Logo
Categories
Popular

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

Adding independent workouts for home

Track :

Medical

Lessons no : 10

For Free Certificate After Complete The Course

To Register in Course you have to watch at least 30 Second of any lesson

Join The Course Go To Community

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
  • you can follow your course progress From Your Profile
  • You can Register With Any Course For Free
  • The Certificate is free !
Lessons | 10


We Appreciate Your Feedback

Be the First One Review This Course

Excellent
0 Reviews
Good
0 Reviews
medium
0 Reviews
Acceptable
0 Reviews
Not Good
0 Reviews
0
0 Reviews

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

Join Now

Related Courses

Infection Control
19 Lessons

Infection Control

Male Reproductive
47 Lessons

Male Reproductive

Anatomy
38 Lessons

Anatomy

Pharynx
40 Lessons

Pharynx

Endocrine
27 Lessons

Endocrine

General Embryology
37 Lessons

General Embryology

General Embryology 2
52 Lessons

General Embryology 2

Hand
5 Lessons

Hand

Muscular System
21 Lessons

Muscular System

Digestive
38 Lessons

Digestive

Thigh
27 Lessons

Thigh

Forearm
54 Lessons

Forearm

Arm
58 Lessons

Arm

Shoulder
32 Lessons

Shoulder

Back sensory nerve supply
14 Lessons

Back sensory nerve supply

Axilla
28 Lessons

Axilla

Adding independent workouts course, in this course we will explore the fundamentals of designing personalized workout plans you can do independently at home. Whether you're looking to improve strength, endurance, or flexibility, this course provides you with the tools to create effective routines tailored to your fitness goals. You will learn how to combine cardio, strength, and mobility exercises into balanced sessions, with or without equipment. Gain the skills to structure workouts, track your progress, and stay motivated while exercising at your own pace. By the end, you'll be able to confidently build and adjust your own home workout routines.