How long is the Pilates course and how often are the classes held?

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The duration of a Pilates course and the frequency of classes can vary depending on the specific program or instructor. Typically, Pilates courses range from a few weeks to several months. Classes may be held once or twice a week, with each session lasting around 45 minutes to an hour.

It's important to note that the length and frequency of the course may also depend on the level of the participants (beginner, intermediate, advanced) and the goals of the program. Some courses may offer intensive workshops or retreats that span several consecutive days.

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