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Yoga For Parents

Course Reviews

Track :

woman and Beauty
Course Presenter :

Yoga With Adriene

Lessons no : 24

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Lessons | 24


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Adgeh Temesgen

Good lessons 2024-08-03

Sanjana ojha

It's very good 2024-06-22

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In the Yoga For Parents course, we will explore yoga practices specifically designed to support parents in finding balance, relaxation, and self-care. Through gentle movement, breathwork, and mindfulness techniques, you will learn how to manage stress, increase energy levels, and cultivate a sense of calm amidst the demands of parenthood. Join us to discover ways to enhance physical and mental well-being, improve sleep quality, and foster a deeper connection with yourself and your family. Experience the transformative benefits of yoga and create a space for self-nurturing and rejuvenation. Yoga With Adriene