Cholesterol benefits course,
in this course we will explore the positive aspects of cholesterol and its role in maintaining overall health. Contrary to popular belief, cholesterol serves essential functions in the body, including cell membrane formation and hormone production. By understanding the different types of cholesterol and their impact on heart health, participants will gain insights into optimizing cholesterol levels through diet, exercise, and lifestyle changes. Join us to uncover the lesser-known benefits of cholesterol and how to support a healthy lipid profile for long-term well-being.