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Caffeine Side Effects and Risks

Track :

kitchen and Cooking

Lessons no : 36

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Lessons | 36


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Caffeine Side Effects course, in this course we will learn about the potential negative impacts of caffeine consumption on health. Delving into common side effects such as jitteriness, insomnia, and digestive discomfort, participants will explore evidence-based insights and practical strategies to mitigate these effects. Through this comprehensive understanding, individuals can make informed decisions regarding their caffeine intake for optimal well-being.