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Heart Health Nutrition Essentials

Track :

Medical

Lessons no : 4

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Lessons | 4


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Anas Ayman kamal

رائع 2024-11-23

CHAITANYA NANDKISHOR THAKARE

GOOD 2024-10-27

kibrom kidanu

good 2024-10-16

Masud Mondal

Not bad 2024-10-12

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Heart Health Nutrition course, in this course we will learn about the crucial connection between nutrition and heart health. Exploring dietary habits, nutrient intake, and lifestyle choices, we'll delve into strategies for optimizing cardiovascular wellness through balanced eating. From understanding the impact of various foods on heart health to practical tips for crafting heart-healthy meals, this course equips participants with the knowledge and tools to support a strong, resilient heart through nutrition.